Viva-Nutrition is a Chelmsford, Dunmow and mid Essex based nutritional therapy consultancy using nutritional, lifestyle-based and related health sciences in order to assist the individual to maintain and optimise health.
‘Let food be thy medicine and medicine be thy food’ - Hippocrates (460-377 BC)
Are you confused by what you see or read in the media about food?
Would you like to optimize health and vitality? Maintain a healthy weight?
Maintain a healthy blood sugar balance and optimize your energy levels?
Optimize your digestive health or hormonal health?
If the answer is yes to any of the above, then you might benefit from my personalised nutritional advice.
Nutritional therapy is the application of nutrition science in the promotion of health and peak performance. Nutritional therapy may identify and address potential nutritional imbalances and how these might contribute to symptoms and supports the body towards maintaining and optimising health. [ Keep reading ] >>