.for optimal health
|
About Me
I am a fully qualified BANT registered nutritional therapist who completed my training at the renowned Institute for Optimum Nutrition, an accredited course, founded by Patrick Holford, author
of the ‘Optimum Nutrition Bible’.
I have always been fascinated by food and sought nutritional therapy myself to optimise my digestive health. The positive effects and long-term health benefits that I gained from following a programme of diet and lifestyle changes inspired me to pursue a career in nutritional therapy so that I could provide evidence-based advice to optimise the health of others.
As well as a passion for nutrition, I have always enjoyed sport and have competed at County level athletics. Having had an athletic background, I understand the importance of good nutrition in order to optimise sports performance and energy levels.
I deal with all areas of nutrition but my special interests lie particularly in digestive health, supporting a healthy blood sugar balance, optimising energy production and sports nutrition.
Training and Qualifications
| • | Diploma in Nutritional Therapy (DipION) (June 2010) - Institute for Optimum Nutrition |
| • | Foundation degree Nutritional Therapy (FdSc) (June 2010) - University of Bedfordshire |
| • | Continuing my studies with The Centre for Nutrition Education and Lifestyle Management (CNELM) |
| • | Registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT) |
| • | Registered with the Complementary and Natural Healthcare Council (CNHC), the regulatory body |
| • | Fully insured |
| • | I am actively involved in continuing professional development and regularly attend seminars and courses to keep abreast of the latest developments and research in the field of nutrition and nutritional therapy. |
 |
 |
"Since graduating my knowlege has grown and
I can understand the person as a whole."
"Nutritional therapy can identify potential nutritional imbalances and how these contribute to symptoms."
